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``Talent without working hard is nothing.``

-Cristiano Ronaldo

TUESDAY AND THURSDAY  ONLINE TRAINING

Starting Tuesday, March 31st, PBFC will be posting weekly online training sessions for all of its players.  This format will provide club members with the opportunity to get a one-hour training session twice a week for their kids run by their favorite PBFC coaches.  Players will have the ability to share their progress online and contact their individual coaches with questions. The session will be curriculum-based and will include many of the individual and pair skill components covered during regular training sessions.

See the Schedule and Topics below:

3/31     Warm-Up and Fitness with Coach Ryan, Ball Mastery and Step Over Skillset with Coach Christian

SESSION VIDEO    1 

SESSION VIDEO    2

SESSION DESCRIPTION 

SESSION COMPLETION FORM  (Due 4/1 @ 10:00pm)- CLICK HERE TO COMPLETE

4/2     Warm up and fitness with Coach Lem, Ball mastery and Scissors skill set with Coach Mike Munoz

SESSION VIDEO    1 

SESSION VIDEO    2

SESSION DESCRIPTION 

SESSION COMPLETION FORM  (Due 4/3@ 10:00pm)- CLICK HERE TO COMPLETE

4/7     Warm up and fitness with Coach Michael, Ball mastery and change of direction skill set with Coach Kyle

SESSION VIDEO    1 

SESSION DESCRIPTION 

SESSION COMPLETION FORM  (Due 4/7@ 10:00pm)- CLICK HERE TO COMPLETE

4/9     Warm up and fitness with Coach Ryan, Ball mastery and Drag Push skill set with Coach Kenny

SESSION VIDEO    1 

SESSION DESCRIPTION 

SESSION COMPLETION FORM  (Due 4/10@ 10:00pm)- CLICK HERE TO COMPLETE

4/14     Warm up and fitness with Coach Lem, Ball mastery and Stop Start skill set with Coach Christian

SESSION VIDEO    1 

SESSION DESCRIPTION 

SESSION COMPLETION FORM  (Due 4/15@ 10:00pm)- CLICK HERE TO COMPLETE

4/16     Warm up and fitness with Coach Ryan, Ball mastery and Hook Turn skill set with Coach Christian

SESSION VIDEO 1

SESSION DESCRIPTION 

SESSION COMPLETION FORM (DUE 4/18 at 12:00PM)- CLICK HERE TO COMPLETE

4/21     Warm up and fitness with Coach Ryan, Ball mastery and Side Step skill set with Coach Kenny and Coach Mike Munoz

SESSION VIDEO 1

SESSION DESCRIPTION

SESSION COMPLETION FORM (DUE 4/22 at 10:00PM)- CLICK HERE TO COMPLETE

4/23     Warm up and fitness with Coach Michael, Ball mastery and Step On skill set with Coach Kyle

SESSION VIDEO 1

SESSION DESCRIPTION

SESSION COMPLETION FORM (DUE 4/24 at 10:00PM)- CLICK HERE TO COMPLETE

4/28     Warm up and fitness with Coach Ryan, Ball mastery and Shimmy skill set with Coach Kenny

SESSION VIDEO 1

SESSION DESCRIPTION

SESSION COMPLETION FORM (DUE 4/29 at 10:00PM)- CLICK HERE TO COMPLETE

4/30     Warm up and fitness with Coach Kyle, Ball mastery and Spin skill set with Coach Mike Munoz

SESSION VIDEO 1

SESSION DESCRIPTION

SESSION COMPLETION FORM (DUE 5/1 at 10:00PM)- CLICK HERE TO COMPLETE

5/5     Warm up and fitness with Coach Lem, Ball mastery and aerial control set with Coach Christian

SESSION VIDEO

SESSION DESCRIPTION

SESSION COMPLETION FORM (DUE 5/6 at 10:00PM)- CLICK HERE TO COMPLETE

5/7      Warm up and fitness with Coach Michael, Ball mastery and ground control set with Coach Kenny

SESSION VIDEO

SESSION DESCRIPTION

SESSION COMPLETION FORM (DUE 5/8 at 10:00PM)-CLICK HERE TO COMPLETE

5/12     Warm up and fitness with Coach Ryan, Ball mastery and skill set with Coach Kyle

SESSION VIDEO          

SESSION DESCRIPTION          

SESSION COMPLETION FORM (DUE 5/13 at 10:00PM)-CLICK HERE TO COMPLETE

5/14     Warm up and fitness with Coach Michael, Ball mastery and skill set with Coach Christian

SESSION VIDEO          

SESSION DESCRIPTION          

SESSION COMPLETION FORM (DUE 5/13 at 10:00PM)-CLICK HERE TO COMPLETE

Here is the process:

  1.    Click on the current session video link to access training session
  2.     Watch video, copy and run through complete session at home
  3.     At conclusion of video click hyperlink to connect to session completion google form
  4.     Complete and submit session completion google form
  5.     Great job!  Move on to the next skills and physical challenge!

Live feeds and coaches Q and A coming soon!

If you have questions, please reach out to you team coach or email DOC@PerdidoBayFc.com

EVERYDAY ACTIVITIES

Running Challenge – Each team, parents are included, will compete each week on total miles. You just log your miles on your team chats and we will post the results at the end of each week. Here is a app you can use to track your runs/jogs. PUMATRAC

Juggling Challenge – Grab a ball and challenge yourself each day. Juggling club website link.

Videos

TUESDAY 3/31 ONLINE TRAINING SESSION

THURSDAY 4/2 ONLINE TRAINING SESSION

TUESDAY 4/7 ONLINE TRAINING SESSION

THURSDAY 4/9 ONLINE TRAINING SESSION

THURSDAY 4/16 ONLINE TRAINING SESSION

TUESDAY 4/21 ONLINE TRAINING SESSION

THURSDAY 4/23 ONLINE TRAINING SESSION

TUESDAY 4/28 ONLINE TRAINING SESSION

What is Coerver Soccer?

Coerver® Coaching is a global football coaching programme inspired by the teachings of Wiel Coerver and created in 1984 by Alfred Galustian and Chelsea great, Charlie Cooke.

Highlights since 1984:

  • 8 TV series in 8 languages
  • Videos, DVD’s and books in 12 languages
  • 1.5 million kids and coaches have attended Coerver® Coaching camps/clinics
  • adidas® partner for 20 years
Who is it for?

Coerver® Coaching is a football skills teaching method suited for all ages but especially for players aged 5-16 years old of all abilities and their parents, coaches and teachers. A Method that focuses on Individual skills development and small group play
Endorsed and recommended by the top federations, associations, legends/experts of the game, club teams and corporations including:

  • French Football Federation
  • Football Federation of Australia
  • Chinese Football Association
  • Japanese Football Association
  • Bayern Munich FC
  • Newcastle United FC
  • Arsenal FC
  • Global partner adidas®
What is the goal?
  • Develop skilled, confident and creative players
  • Make the game fun to practice and play
  • Teach good sportsmanship and respect for all
  • Value winning but not more than character and performance
  • Provide a safe & educational experience that meets best practice criteria